As I am on this nutrition challenge, I am figuring out all the yummy goodness that is possible with the shake mix. Like this treat here...have you been to Hawaii?? Did you try a Lava Flow??? SAY YES! They are soooo delish. On the mainland they call them Miami Vices. So now that it is warmer I thought I would try a daytime-friendly version :) So here is what I did:
8 ounces of skim milk
2 scoops of Vi Shape
about 1/2 tsp of coconut extract
4 oz pineapple juice
1/2 c of strawberries
ice
Put them in the blender and mix!! Delish frozen drink full of vitamins, not booze :)
Want to try some too??? Join the party: The 90 Day Challenge
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